Shank Hill, Rough Craig, Balbui, Dog Hillock (722m South Top) and Hill of Glansie – Glenmoy (Sun 27th June 2021)

Brief Description

Date

27-06-2021

Distance

Time Taken

4 hrs

Ascent

OS Map No (Landranger 1:50,000)

OS Map No (Explorer 1:25,000)

Car Parking

Start Point

Walk Description

Route Details

OS Map

Ascent Profile

Wildlife

Notes on Back Pain

Shank Hill to Dog Hillock’s 722m top in Glenmoy (30/04/21)

Brief Description

Plan was to get to Hill of Glansie, but at the bottom of Shank Hill I realised that I had forgotten to put my knee straps on. Last thing I want right now is to flare up my old outside knee pain so I decide not to push to far and walked 90 mins to the 722m top the back down.

Date

30-04-2021

Distance

12km

Time Taken

3hrs

Ascent

534m

OS Map No (Landranger 1:50,000)

44

OS Map No (Explorer 1:25,000)

Car Parking

Start Point

Walk Description

Tried out the new Montane Icarus Stretch for 1st time as it was cold and windy and a bit of a winter day even for the end of April. Caught in a slight sleet shower around Shank hill, then a heavier one at Balbui and it was coping great with the wet sleet. As it was so cold at the top I thought I wait for cover to have lunch and stopped on way back at the flattened area with man-made banks all round on Shank Hill, so I got a bit cover from the wind, BUT the snow was quite heavy and decided to put on the new Rab Phantom lightweight waterproof. After lunch I kept the Rab on as it was still quite cold. I had a cold feeling on my back and neck due to the wind, but hot on the front - I wasn't sure if it was the Rab jackets breathability or the direct sunlight that had by this time appeared. The jury is out!

Route Details

OS Map

Download file for GPS

Ascent Profile

Shank Hill to Dog Hillock's 722m top in Glenmoy 300421

Wildlife

Notes on Back Pain

Back pain was not bothering me too much on the walk up. If anything it was the pulled muscle at the LHS of my rib cage down that was made worse down the fence that was given jip. BUT, the next day my lower back/SI Joint was really stiff and achy!